Since completing my BSc (Hons) in Psychology, I worked in the entertainment industry for over two decades, representing a roster of successful creatives.  My own struggle with anxiety led me to return to my long held interest in psychology and, while embarking on my own therapy, I experienced the immensely positive impact of hypnotherapy and psychotherapy on my wellbeing. Having volunteered with a mental health charity supporting those in crisis, it was an easy decision to re-train and I qualified as a clinical hypnotherapist with additional psychotherapeutic training.

I’m registered as a Hypnotherapist with the CNHC, NCH, NSTT and the UKCP as a trainee Psychotherapist, practising in accordance with their Code of Ethics and Professional Practice and am fully qualified to help with a wide range of issues, specialising particularly in anxiety related issues. I’m also a fully certified Havening Techniques Practitioner. Regular supervision is an integral part of my practice, ensuring continuous growth, maintaining high standards of care, providing the best possible support for my clients.

As a therapist, I’m fascinated by how our mental and emotional states can have such an impact on our physical health and vice versa. It’s amazing to see how anxiety, stress and trauma can manifest in physical symptoms and how learning to be present in our bodies, through meditation, breath work and movement can have such a positive impact on our mental health.

I truly believe that when we tune into the connection between mind and body we can unlock so much potential for growth and transformation. By working to cultivate a strong mind-body connection we can learn to listen to our bodies and our emotions in a whole new way and develop a deeper understanding of ourselves and our needs. It’s a journey I feel so grateful to be part of and I’m always inspired by the incredible transformations that I see in my clients.

I know how busy life can get, so offer appointments throughout the week, including early and late slots, both in person and online, depending on what suits you best.

If you have any questions about what I offer, please know you can always get in touch with me to schedule a 20 minute discovery call. I want to make sure you feel as comfortable and confident as possible in taking next steps.

BSc (Hons), CNHC, NSTT, UKCP, NCH